Join Molly for a weekend of dipping your toes into the world of Ayurveda and lots of lovely Yoga at Cwm Connell.  No experience required to participate in classes of Hatha Yoga, Yin & Restorative Yoga with Yoga Nidra and Yoga Shred in the peaceful Yoga Shala and if the weather allows, in the fields overlooking the sea!  The retreat will be fully catered, including yummy vegetarian food, snacks, drinks, organic wine and fizz.  Enjoy yourselves relaxing in the hot tub, sauna or in front of a roaring fire with great company in a supportive environment.