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Things to do

Upcoming retreats

Going on a retreat is special.  Taking time out to nourish and heal yourself is so important. We've created the retreat venue we would hope for; comfortable, peaceful, beautiful and well equipped. Take a look at the retreats and teacher trainings we are hosting this coming year. Whether you are interested in Yoga, Pilates, Zumba, Nutritional Health and Cookery or Getting Creative we have some wonderful teachers leading inspiring retreats throughout the year.

Unwind Retreats – Ladies Only New Year Retreats

Hosts:  Beth Howes & Ellen Picton
Date: Friday 12th – Monday 15th January, 2024

Retreat, reset and rejuvenate your wellbeing with your hosts Ellen & Beth, Ellen has been a nutritionist for 9 years and will be giving talks, demos and preparing your nutritious meals, Beth is full trained in classical Pilates and will be putting you through your paces and will look after your exercise programme.
SOLD OUT

Unwind Retreats – Ladies Only New Year Retreats

Hosts:  Beth Howes & Ellen Picton
Date: 19th – 22nd January, 2024

Retreat, reset and rejuvenate your wellbeing with your hosts Ellen & Beth, Ellen has been a nutritionist for 9 years and will be giving talks, demos and preparing your nutritious meals, Beth is full trained in classical Pilates and will be putting you through your paces and will look after your exercise programme.
SOLD OUT

Unwind Retreats – Ladies Only New Year Retreats

Hosts:  Beth Howes & Ellen Picton
Date: Friday 26th – Monday 29th January, 2024

Retreat, reset and rejuvenate your wellbeing with your hosts Ellen & Beth, Ellen has been a nutritionist for 9 years and will be giving talks, demos and preparing your nutritious meals, Beth is full trained in classical Pilates and will be putting you through your paces and will look after your exercise programme.
LAST FEW PLACES REMAINING

Meadowside’s Introduction to Ayurveda & Yoga Spring Retreat

Teacher: Molly Crowther of Meadowside Yoga, Reflexology and Ayurveda
Date: Friday April 5th to Sunday April 7th

Join Molly for a weekend of dipping your toes into the world of Ayurveda and lots of lovely Yoga at Cwm Connell.  No experience required to participate in classes of Hatha Yoga, Yin & Restorative Yoga with Yoga Nidra and Yoga Shred in the peaceful Yoga Shala and if the weather allows, in the fields overlooking the sea!  The retreat will be fully catered, including yummy vegetarian food, snacks, drinks, organic wine and fizz.  Enjoy yourselves relaxing in the hot tub, sauna or in front of a roaring fire with great company in a supportive environment.

Magic of Yoga Spring Retreat

Teacher:  Alex Mitchell
Date:  Saturday 11th May, 2024

A one day retreat celebrating the arrival of Spring here at Cwm Connell.  Including Anahata, Hatha and Restorative classes this retreat is suitable for all levels.  Including Vegan snacks and lunch and an optional dinner.  Including optional Bird Song walk with renowned ornithologist Steve Halton.  Reflexology Treatments available.

Summer Rest & Reset Yoga Retreat

Teacher:  Stef Carnell of Yogi Sanctuary
Date: Friday 5th – Monday 8th July 2024

A refuge from daily life.  Four days and three nights that will leave you feeling rested and your mind, body & soul re-set and re-energised.  Includes a wide variety of Yoga Classes, Yoga Nidra, Sound Healing, Sea Kayaking, Guided Wildlife and sketching walks.  Mike of Yoga Massage offers Ayurvedic Yoga Massage.  Fully catered with delicious plant based by Emma of Y-Gegin-Taff.

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