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emma@cwmconnell.co.uk

Yoga Nature 5th Mar, 2026

Guest Blog – Local Grey Seal lover, our neighbour, Rachel Jones writes about seal pups and how to enjoy nature responsibly at Cwm Connell:

Nature 13th Nov, 2025

Seal pups, sea-breezes and stepping gently on the Pembrokeshire Coast Path

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Cwm Connell Coastal Cottages

Cwm Connell Coastal Cottages1 day ago

🌊 Imagine pressing pause for a few days…
No rush.
No endless notifications.
Just sea air, quiet woodland paths and time to reconnect with yourself.
In our newest blog, “The Sacred Pause,” we share why taking intentional time to slow down can be so powerful — and how retreats help create that space.
At Cwm Connell Coastal Cottages, our retreats blend yoga, nature, and deep rest in a peaceful coastal setting just a short walk from the sea. Guests stay in beautifully restored cottages with access to sauna, hot tub and the wild Pembrokeshire landscape.
✨ Read the blog:
https://www.cwmconnell.co.uk/the-sacred-pause/
And if you feel the call… come and experience your own sacred pause with us.
#CwmConnell #RetreatUK #WellnessRetreat #SacredPause #SlowTravel #Pembrokeshire

The Sacred Pause: Why Yoga Values Going on Retreat 🕊️

Taking a look at why yogis go on retreat, the healing power of nature, including a retreat mantra and meditation.

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Cwm Connell Coastal Cottages2 days ago

Before we publish our newest blog, “The Sacred Pause" we want to ask you...
When was the last time you truly paused?
In the yogic tradition, retreat is not about running from life. It’s about remembering who you are beneath the noise. It’s about giving your nervous system space to soften. It’s about breathing — deeply — without rushing to the next thing.
At Cwm Connell, nestled in the wild beauty of West Wales, we hold space for that ancient and intentional pause. A place where body and breath meet again. Where mind settles.
#YogaRetreat #SacredPause #RetreatToReturn #CwmConnell #WestWalesRetreat
#CwmConnell #YogaRetreatUK #WestWalesRetreat #SacredPause #retreattoreturn

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Cwm Connell Coastal Cottages5 days ago

Our new blog tells of St David, his beliefs, what he means to Wales and ways to celebrate his feast day 🌼 https://www.cwmconnell.co.uk/st-davids-day/ #stdavidsday #stdavids #PatronSaint Visit Pembrokeshire

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Cwm Connell Coastal Cottages5 days ago

Our new blog tells of St David, his beliefs, what he means to Wales and ways to celebrate this special day 🌼 https://www.cwmconnell.co.uk/st-davids-day/

Dydd Gŵyl Dewi Hapus! Happy St Davids Day! March 1st is a celebration of Welsh heritage and pride. St. David’s legacy is a reminder that faith, joy, and simplicity are the keys to a life well-lived. “Gwnewch y pethau bychain mewn bywyd – Do the little things in life.”

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Cwm Connell Coastal Cottages7 days ago

Happy St David’s Day from Cwm Connell Coastal Cottages! 🌼🐉Tomorrow we’re celebrating the life and legacy of Saint David and everything he represents – kindness, simplicity, and the beauty of Welsh heritage.
We’ve written a special blog for our guests all about St David, his importance to Wales, and why a day trip to St Davids is such a magical experience when staying with us.
✨ Read the blog here:👉 https://www.cwmconnell.co.uk/st-davids-day/ Visit Pembrokeshire
#StDavidsDay #DyddGwylDewiHapus #WelshHeritage #CwmConnellCottages #VisitWales

Celebrating St David’s Day 🌼

St David's Day, how to celebrate, who was St David and why does he matter to Wales. His Cathedral, a perfect day visit from your cottage.

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Cwm Connell Coastal Cottages1 week ago

Our Top 10 Favourite Dog Friendly beaches close to Cwm Connell No 1 🥇Ceibwr Bay
Our guests first stop as soon as they arrive! A short walk from your cottage door, through the wooded valley down the Cwm you will find a beautiful sheltered pebble cove owned by the National Trust and registered as a site of scientific interest. You could find Grey seals here, basking on the rocks. There’s a little river winding its way to the sea through the cove, with a perfect ‘Pooh Stick’ bridge. Our dogs love to pootle around sniffing the sea weed and chewing the driftwood. Read our full blog 👉🏼 https://www.cwmconnell.co.uk/dog-friendly-beaches/ Visit Pembrokeshire Paws & Stay Dog Friendly #ceibwrbay #dogfriendlyholidays #dogfriendlybeaches #pembrokeshirecoast 🙏🏼Môr Ffoto