Guest Blog – Local Grey Seal lover, our neighbour, Rachel Jones writes about seal pups and how to enjoy nature responsibly at Cwm Connell:
Here in west Wales, we’re lucky to share our coastline with hundreds of grey seals who haul out each autumn to have their pups. Pupping season runs from mid-August to mid-November and one of the best places to spot them is on a walk around Cemaes head, where grey seals haul out in the protected coves at the base of the cliffs (bring your binoculars and stay away from the edge!). Female seals have a fixed pattern of markings which can be used to tell them apart.
Pups are fed incredibly rich milk by their mothers, around 60% fat, for just three short weeks and during that time the pups increase in weight from around 10 to 40kg. In human sizes that’s growing from approximately the weight of a one year old to the weight of a 12 year old! Seal mothers stay close to their pups, often watching over them from the safety of the water. So if you see a pup all alone on a beach, don’t worry, it will likely have its mum close by.
During this time, it’s incredibly important that seal pups are left alone on the land to sleep, digest their milk and grow, just like human babies, so to avoid disturbing them, please check for any signs warning of seal pups on the beach and give them at least 100m of space. Please keep any dogs on leads, even well-behaved dogs, and avoid loud noises – seals have very good senses. A seal mum won’t come out of the sea to feed their pup if they think there is any danger nearby, and remember, seal mums also need their rest too! Although seal pups are covered in white fluffy hair (called lanugo), this only keeps them warm on land; it isn’t waterproof, so please don’t encourage a seal pup into the water.
When the pup is close to weaning, it will start to moult its white fur, to reveal the individual pattern of markings beneath. Its mum will also mate again, and so you might see some bull seals swimming around offshore. These can be identified by their darker colouration, thick neck and wide nose. Usually, one dominant male – called a Beachmaster – will look after a small group of females. Female grey seals don’t eat while they are feeding their pups, so once their pup is weaned, and they have mated, they need to head out to sea to re-build their fat reserves. As a result, seals have developed a type of reproduction called ‘delayed implantation’, where a fertilised embryo is held in suspended animation for 3 months, to give the female seal time to return to peak condition before starting the pregnancy.
Weaning time is very hard for seal pups, because their mothers simply leave them! Pups usually spend a few days on land waiting for her to come back, before hunger drives them out to sea in search of food. This is where their fat reserves come in useful, because it can take time for them to work out what’s edible, and how to catch it. Young seals usually eat small prey like crabs, mussels and sand eels while adults are opportunistic predators who eat a variety of fish, crabs, octopus and squid.
There’s nothing more dramatic than a west Wales storm with our big seas and dramatic skies, but these can be exhausting for young seals and so you may come across one sheltering at our local beach. Please give it the space it needs to rest. If you see a seal who you think might be in trouble or unwell, we have local volunteer marine mammal medics who can check on it. Please call British Divers Marine Life Rescue (BDMLR) on their 24 hour hotline with the location of the seal and they will do the rest!
All photos taken from over 100m with a telephoto lens by Steve Halton
Take time to breathe at Cwm Connell 🧘🏼♀️In a world that rarely pauses, the simple act of breathing often goes unnoticed. Yet within the traditions of yoga, breath is not merely a biological function—it is a gateway to awareness, vitality, and transformation. Known as pranayama, the practice of conscious breathing has been refined over thousands of years, offering a powerful bridge between body and mind that feels more relevant today than ever ✨ Read our new blog https://www.cwmconnell.co.uk/the-power-of-breath/#yogabythesea#pranayamayoga#yogaretreatuk#meditation
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Cwm Connell is all you could wish for and more! Lovely hosts, beautiful cottages catering for all needs and super dog-friendly. A perfect place for a relaxing weekend with family or friends, great walks along the coastal path or down to Ceibwr bay. We booked 4 cottages for 14 of us (3 generations) for a family birthday and booked the communal space in the Hayloft for our celebration. Could not have been more perfect. Diolch o galon Emma & Alex!
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Federica Cremasco
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I’ve stayed at the Ty Twt cottage for 4 nights with my dogs and it was just perfect! They have thought about every single detail to make the stay cozy yet functional. The cottage has been renovated recently and the kitchen has got top appliances and all the kitchen tools. Also the shower room is brand new and very stylish but the best part for me was the super king bed: I’ve rarely found such a comfy bed before, not even at a 5-star hotel! I’ve had the best sleeps… And of course the dog friendly part of the stay has been wonderful, my dogs enjoyed it so much and felt at ease. The location is simply stunning with amazing views and fantastic walks and beaches to explore. Last but not least: Emma and Alex were truly welcoming and kind, they made us feel at home away from home, their attention to detail is exceptional. I couldn’t recommend Cwm Connell more!
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Will Halfpenny
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Absolutely amazing experience, couldn’t recommend enough! Beautiful location and great hosts.
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Sam Burdett
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Fantastic location on the Welsh coast - I highly recommend visiting!
Cwn Connell has beautiful views and it’s just a short walk down to the beach and coastal paths.
The cottages have all been done up very tastefully and have well kitted kitchens and high quality amenities. Great facilities for a yoga retreat as well. Loved the stay! Thank you ❤️
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Lucas Poussin
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A true paradise on Earth, with not a slice of exaggeration.
Where to start? The cleanliness and coziness of the cottages were impeccable, paired with modern appliances in the kitchen as well as a fireplace for the perfectly relaxing evening.
Outside of the cottages is where the real magic happens. A sea-view, fully-equiped yoga hall ; a plethora of magical walks to choose from - straight to the sea or along the hilly coast ; tear-inducing sunset views over the water on the horizon ; and the refreshing smell of clean, countryside air in the Welsh lands. All this experienced in mid-march right before spring, I can't even imagine how precious this place must be in the warmer months. The journey to reach Cwm Connell is quickly forgotten once you experience the beauty of what this place has to offer.
Thank you to our hosts, Emma and Alex, for architecting this experience and sharing your love and passion for hospitality, mindfulness, and relaxation.
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Will Steel
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Beautiful holiday cottages surrounded by the most stunning scenery. Emma and Alex are fantastic hosts who are knowledgeable, friendly and welcoming. Thank you again for a special weekend! X
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Morgan Day
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No better way to explore west wales! The cottage was fantastic, Alex and Emma are awesome, the area is beautiful and the spa area is an absolute treat!
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Rob Ferriman
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What a beautiful place! I recently stayed for 7 days at the cottage with some friends and had a great time. Alex and Emma were super friendly and knowledgable about the local area, the views were stunning and the cottages kept to the highest standard. If you’re looking for your next holiday destination, look no further.
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Joes Bos
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Had a fantastic time here! Definitely recommend
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Gary bradbury
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A wonderful Christmas stay at Yr Ydlan. The cottage is spacious, very clean and comfortable, with everything you need - like home from home! Lots of Welsh goodies on arrival and beautiful Christmas decorations. This is the perfect base for exploring fantastic beaches, picturesque Welsh villages and amazing walks and scenery all within easy reach. Thanks, Emma & Alex, for making us feel so welcome again.