Teacher:  Sharon Henshall

Date:  Friday 6th – Sunday 8th June 2025

Sharon Henshall from Inspired Yoga has a wonderful weekend of nourishment, relaxation and yoga (gentle/yin/restorative) planned at Cwm Connell from 6th-8th June 2025. Based just 40mins from Cwm Connell, Sharon is passionate about ensuring yoga is inclusive, with a focus on stilling the mind to be more present. She also teaches Mindfulness and will be including guided meditations throughout the weekend to help us deepen our practice and sooth the soul 💜. Arrival Friday afternoon and departure after lunch on the Sunday.

Included: yoga sessions to suit all levels (beach yoga – weather permitting), guided meditations, delicious vegetarian food (dietary requirements catered for), spa (hot tub & sauna), chats around the fire (weather permitting), optional treatments (extra cost), optional walk & some deliciously nourishing ‘you’ time to relax. There may even be a gong bath on the Saturday evening (TBC). Immerse yourselves into a wellbeing weekend of yoga, fresh air, great food & of course… wonderful company :)).